I HELP YOU BY USING A PROCESS CALLED FUNCTIONAL MEDICINE.
IT TREATS UNDERLYING CAUSES TO RESTORE YOUR ENERGY AND WELLBEING
For effective results, I combine Naturopathy, Nutritional Medicine and Wellness Coaching to heal your mind-body-soul, helping you feel energetic and alive. This thorough approach is also the essence of Functional Medicine.
MY FUNCTIONAL WELLNESS PROCESS
My 6-step process to creating effective, realistic and personalised wellness programs.

I guide, inspire and motivate you according to your needs, timing and situation. Education is an ongoing process. The more you learn the more you can change and reach your full health and happiness potential.
MY ROLE IS TO EMPOWER WELLNESS
I empower and educate you to care for yourself, make effective life changes and take responsibility for your own health.
Change can be hard. Some will people jump in immediately and make radical changes, while others may not be ready, or able, to do so, preferring gradual changes. I meet you where you are, to support your individual journey.
I USE TESTING AS A DIAGNOSTIC TOOL
Testing allows me to correctly identify underlying causes and create personalised treatments to help you get well.
Causes are determined via functional, conventional and in some cases genetic testing, alongside in-depth case taking (diet, lifestyle, mental, emotional, social, work and environmental factors), physical examinations and naturopathic diagnostic techniques.
Providing management and relief from symptoms is vital whilst we treat the causes.
Naturopathic Medicine
Healing the body-mind-spirit using diet, lifestyle, nutrition and herbs.
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Nutritional Medicine
I restore your body's inner balance via nutritional supplements, diet and food as medicine.
HOW I HELP
Wellness Coaching
Motivating positive change, keeping you on track, supporting your goals